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FruitsFruits, sometimes categorized with vegetables, include apples, oranges, bananas, berries and lemons. Fruits contain carbohydrates, mostly in the form of sugar as well as important vitamins and minerals.3 Topics · 4 PostsLast post: User created Topic · 3 months ago · Bert SubscriberSubforums: Apples · Bananas

User created Topic
3 months ago · Bert Subscriber

VegetablesVegetables, sometimes categorized with fruit and occasionally inclusive of legumes, is typically a large category second only to grains, or sometimes equal or superior to grains, in nutrition guides. Examples include spinach, carrots, onions, and broccoli3 Topics · 6 PostsLast post: Test Asgaros · 2 months ago · tiltinSubforums: Carrots · Onions

Test Asgaros
2 months ago · tiltin

ProteinMeat, sometimes labelled protein and occasionally inclusive of legumes and beans, eggs, meat analogues and/or dairy, is typically a medium- to smaller-sized category in nutrition guides. Examples include chicken, fish, turkey, pork and beef.2 Topics · 2 PostsLast post: Halal · 3 months ago · tiltinSubforums: Beef · Fish

Halal
3 months ago · tiltin

ConfectionsConfections, also called sugary foods and sometimes categorized with fats and oils, is typically a very small category in nutrition guides, if present at all, and is sometimes listed apart from other food groups. Examples include candy, soft drinks, and c1 Topic · 1 PostLast post: Weight Watchers · 3 months ago · tiltinSubforums: Chocolate · Soft Drinks

Weight Watchers
3 months ago · tiltin